Reciepe details
- Mutton Spinach Strength Soup (For Pregnancy)
- 30 Mins
Mutton Pepper Rasam (For Elders)
Ingredients
1 cup mutton broth
2 tbsp finely chopped spinach (palak)
1 tsp moong dal (optional, cooked)
Pinch jeera powder
Method
Boil broth with spinach for 5 mins.
2.Add cooked moong dal & jeera powder.
Serve warm.
Advantages
Iron-rich (helps prevent anaemia)
Supports fetal developmen
Improves strength & stamina
Easy to digest & comforting